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Lap times versus heart rate

Published on June 15, 2019 in Continental Centurions Race 2019Full resolution (600 × 291)

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Lap times versus heart rate

Lap times versus heart rate

Lap times versus heart rate

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You Know You Are A Runner

I know this blog is about walking, but I thought I would take the opportunity to promote one of my books. I used to be a runner, and in 2013 I published 'You Know You Are A Runner' which is available on Amazon:

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